Emotional Healing after Miscarriage

Where do we start when it looks like such a high mountain to climb to recover from a tragic emotional experience?

“Beyond Pregnancy Loss – From Heartbreak to Healing” promotes the first step of  emotional healing as ‘exploration’.  It may seem obvious the types of emotions we may experience  after a loss but we rarely take the time to sit down and consider what we are actually feeling.  I am sure we would agree that the most common feelings we may experience are sadness and anger with perhaps a little bit of fear mixed in as well for good measure.

Emotional healing after miscarriage starts with an acknowledgment that we have a need and a desire to heal.  Choice is the critical first step along this journey.

Until next time…


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