Four Tips to Help Children Deal With Miscarriage

December 9, 2011
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As well as feeling our own pain when a loved one dies, we may need to help our other children manage the pain and bewilderment of a miscarriage and the loss of a potential brother or sister. 1. Be Open and Inclusive It is tempting to try to shield them from the pain of loss […]

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How to Help Your Family and Friends Cope With Pregnancy Loss

December 2, 2011
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With any pregnancy loss even the closest of friends and family can struggle to know what to say and know whether to bring up what has happened or not. Good Intentions, Kind Thoughts, Poor Words Because of their lack of understanding, we are often forced to listen to well-meaning (but unwanted) advice and encouragement like: […]

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Coping with Miscarriage – Making Difficult Decisions

November 25, 2011
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The process of losing our babies is devastating, particularly when everything is geared toward new life, which instead turns into an unexpected death. Often the process of losing our baby has been long and intense, leaving us physically exhausted and emotionally vulnerable as we are confronted by the heartbreaking loss. The Decisions Will Be Difficult […]

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Miscarriage Grief

November 18, 2011

The Oxford English Dictionary[1] defines grief as “deep or violent sorrow, keen regret”. However, in our lives strict definitions rarely apply. Grief can take on many forms and is often unpredictable in its presentation. The loss of someone we love always triggers a grief process. Our reactions to grief are influenced by many factors, including […]

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How to Deal with a Miscarriage

November 7, 2011
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Expressing emotions, both positive and negative is the key to emotional healing after a miscarriage or stillbirth. Healing Starts with Expression Our healing lies in the expression of our feelings. Fear, sadness and anger are all essential to the human experience. To be complete, we need to acknowledge all of our emotions, positive and negative. […]

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Exploring Fear After Miscarriage

November 4, 2011
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Exploring and Expressing Fear after miscarriage is important for each of us. What is Fear Fear occurs when we know we may lose something we want and value. While anger and sadness may seem the most obvious responses to the loss of our babies, it is important to explore any fears that have been created […]

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Types of Miscarriages

October 30, 2011

We have all heard the different names for miscarriage and pregnancy loss, chemical miscarriage, ectopic miscarriage, blighted ovum miscarriage and so on.  A pregnancy loss prior to 20 weeks is more commonly called a miscarriage and after 20 weeks, a stillbirth, both experiences can leave us feeling broken and lost. Regardless of the type of […]

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Sadness After Miscarriage

October 21, 2011

Sadness occurs when we lose something we want and value. In our society, we tend to try to stop people from crying, instead of encouraging them to continue and helping them to explore the depths of their feelings. Most people put a lot of effort into shaking sadness, but it has its advantages. It enforces […]

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Coping with Miscarriage – Emotional Expression

October 14, 2011

Before we can express our feelings while coping with miscarriage, we may have to go to battle with our mental programming. Because we have been trained to hold back our emotions, we may still find ourselves choking back tears and appearing cool in spite of our anger or fear. This will only keep us stuck. […]

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